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Then in August 2009 the knee locked and she damaged the medial meniscus, a trip to hospital meant an X-ray then an knee arthroscopy ., the findings were not good she was going to have a knee replacement. Pain can be nerve related , muscular or lastly structural. Remembering that tight shortened muscles will pull on damaged structures e.g. knees and can worsen pain .

Then in August 2009 the knee locked and she damaged the medial meniscus, a trip to hospital meant an X-ray then an knee arthroscopy ., the findings were not good she was going to have a knee replacement.

Pain can be nerve related , muscular or lastly structural. Remembering that tight shortened muscles will pull on damaged structures e.g. knees and can worsen pain .

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