Diary of a Poorly Knee
Three weeks ago I jarred my knee while visiting a client… While it was painful at the time it was manageable and I could still walk and function … As the next couple of weeks passed [...]
A right pain the in the neck
One Friday night recently , I was called to treat Martyn from COGmedia. Who said he was suffering from a excessive stiff neck,painful upper back following a week of extremely hard computer [...]
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Runners need to make sure their feet are in good condition some basic advice may help.
First tip. Your feet these are the things that are going to be carrying you through this, so they need to be looked after, keep them clean make sure that your toenails are trimmed. Make sure your [...]
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