Get Fit Stay Fit – Steves Blog

We are dealing with muscular related injuries on a regular basis from back and shoulder injuries to hip and knee injuries. Today on the news we were told about the new Government scheme called [...]

Here is what The Best of Norwich had to say in their blog about us http://www.thebestof.co.uk/local/norwich/community-hub/blog/view/get-your-body-ready-for-spring-and-beyond We have been writing [...]

Norfolk is known for it’s Pheasant shoots it is fantastic and truly is the UK’s top Shooting county, but the Recoil injuries to Neck and Shoulder are also a problem here for Game [...]

Did you know that you muscles react to cold air similar to a barometer In the cold months that are now upon us, unlike the weather we have had this last couple of weeks, cold air brings with it [...]

Well folks this weekend Getfitstayfit Norfolk had a great compliment paid to it , in the form of a phone call and a subsequent client. On Friday  we received a call from the Tour Manager of a [...]

Accidents, Injury and Physical Trauma, all have physical, physiological and psychological effects. When it is one, of our clients, we take it personally. In this blog we would like to point out [...]