Get Fit Stay Fit – Steves Blog

This early May bank holiday was the start of an incredible week for me, I had the pleasure to be part of a team that helped two fantastic guys,that were doing, 7 in 7, Going Beyond, I mean 7 [...]

Sometimes in Business you have to roll with the punches, well here at Getfitstayfit Norfolk we are doing a little more than that.     Some things are just meant to happen, we started [...]

While watching the TV program “Trust Me I’m A Doctor” my ears pricked up and really wanted to know about one of the sections in the program. Could massage boost your immune [...]

Such a great Sunday morning and enjoyed meeting some great young  folk from Norwich Rugby Football Club. Some fantastic guys and girls, looked after by a great  coaching team, with a lot of [...]

I know we all love good results and not just our team on the football field, I mean in our business and a good result can make your week The day started off with a client that I have had for a [...]

A series of papers, due to a long term trial and study have been published in the Lancet. They make interesting and worrying reading, asking the worldwide medical profession to stop offering [...]