Get Fit Stay Fit – Steves Blog

Sometimes in Business you have to roll with the punches, well here at Getfitstayfit Norfolk we are doing a little more than that.     Some things are just meant to happen, we started [...]

While watching the TV program “Trust Me I’m A Doctor” my ears pricked up and really wanted to know about one of the sections in the program. Could massage boost your immune [...]

Such a great Sunday morning and enjoyed meeting some great young  folk from Norwich Rugby Football Club. Some fantastic guys and girls, looked after by a great  coaching team, with a lot of [...]

I know we all love good results and not just our team on the football field, I mean in our business and a good result can make your week The day started off with a client that I have had for a [...]

A series of papers, due to a long term trial and study have been published in the Lancet. They make interesting and worrying reading, asking the worldwide medical profession to stop offering [...]

This one is for the men, but ladies you can be the ones that make sure your man is on the ball, “pun intended” its all about Checking for sings of testicular cancer and prostrate [...]