About Get Fit Stay Fit Norfolk
In 1991 Steve Kirby established Get Fit Stay Fit
Steve became a specialist, in “Sports and Neuromuscular Injury & Rehabilitation”
So he could help people and give them the tools to move forward with their lives after injury. Steve trained to become the best he could as a professional in his field. He is also First Aid Trained and Fully insured with LFC Graybrook Steve became a Senior Associate Member of The Royal Society of Medicine allowing him access to lots of information to help his clients. from other Members and Fellows, also the advantage, access and use of their extensive library, also the specialised conferences that are arrange.
In 2010 Steve move to Norwich, with his wife Jacqui to establish his Sports and Neuromuscular Injury & Rehabilitation Clinic, now called Getfitstayfit Norfolk having his purpose built treatment room at 15 Manor Ridge Blofield Norwich Norfolk NR13 4PN, or in some cases, Steve travelling to those who are unable to attend the clinic, allowing Getfitstayfit Norfolk to reach it’s full potential and benefit as many people in the Norwich area as possible.
Having been a Sports and Musculoskeletal Injury therapist for many years dealing mainly with, rehabilitation after injury and being voted LFC Graybrook SMA Member of the year in 2015, Steve went on gaining further qualifications and experience and continuing to do so all the time enabling Steve to help many people recover from the trauma of Neuromusculoskeletal injuries therefore leading to a more positive and fitter lives.
In 2016 Steve then not only took a Kinesiology Taping Master Class for Athletes, with John Gibbons, He then took a 6 phased Advanced CPD course with John Sharkey at the NTC in Dublin on Advanced Neuromuscular Techniques and Therapy , with the National Training Centre Dublin, then a BioTensegrity course in Dundee in 2017
The Bioneuro sigma Q technology it is NOT a Transcutaneous Electrical Nerve Stimulation (TENS) . The Tens being a Digital system and The Bioneuro an Analogue system ,having a variable pulse, working very deeply into the body aiding motor neuron and neuropeptide function, working with the Central and Peripheral nervous system.
The technology is unique in its use of, sending frequency signals mimicking motor neuron responses, to the area of pathology enabling neuro transmitters / motor neurons to aid in restoration, especially in pre and post orthopaedic surgical intervention.
Working with the bodies natural ability to heal, thus relieving pain, increasing blood flow, aiding correct function sending frequency into the body.
Having seen fantastic results, due to early intervention allowing
Reduction in the need for
Pharmacological input.
Reduction in
Swelling and Oedema/Edema
Reduction of
Rehabilitation and recovery time considerably.
Getfitstayfit Norfolk, being the only clinic in the Norwich Norfolk area, to have ”The Bioneuro Therapy System Sigma Q (ΣQ®)“ To aid clients with immediate or early intervention, when they have suffered the trauma of a Neuromusculoskeletal injury.
Hydrotherm
Steve has also attended the courses with John Holman and on the Therapy Massage System. Introducing this into the Clinic, showed to be a great advantage, this is a system that is being used in leading Spinal injury units. We used The Hydrotherm for our clients, because when they are in pain, this system makes it more comfortable for them. It will allow the client to lie on their back, with no pressure, on the painful area, without them having to keep changing position, at the same time allowing the therapist full access to the injured area. It has proved to be very effective.
I am first and foremost A Sports Massage practitioner voted SMA Therapist of the year 2015/16 my hands are my main tools.
I specialise in injury treatment so it needs more to get people back quicker and fully mobile. to do this I use combined Neuromuscular Techniques, the Hydrotherm massage system and The Bioneuro system, this is a tool that I do use in many ways, it can be used as a diagnostic, this means that I can see the exact muscles that are not firing as people often feel pain in one area but the injury may not be in that area it is all to do with Neurotransmission.
It also means it can get into deep damaged tissue that normal massage can not get into without causing further damage or pain, the Ultra sound selection is so useful for direct pinpoint treatment people come to me with muscular Soft Tissue injuries in most case’s quite sever.
My aim is to help everyday people get back to their lives quicker and Pain-free
” You can’t change where you’ve been and to a extent where you are, but where you are going is our business and we will help you achieve your goals.” Job satisfaction, is seeing clients recover from injury and getting fitter, caring about clients and believing that people should not have to live with pain, it holds you back in your life. Getfitstayfit Norfolk will help you to be the best you can and FEEL FREEDOM FROM PAIN
Proud being involved with the 2012 London Marathon on behalf of Cancer Research
Steve was managing a team of fantastic Massage therapists who gave up their time to help the runners and massaging some fantastic people.
In September 2015 Steve was awarded The Graybrook SMA Member of The Year.
Winning the The Graybrook SMA Member of The Year is a great honour for Steve as it is voted on by other members of The Sports Massage Association
