Braydeston 5K Fun Run, A Message To Getfitstayfit Norfolk

A message from a guy who is also now a real friend who we were more than happy to help with his injuries, and he cause.

I had many a dark moment imagining not being able to run again.

Hi Steve

Well the dust has settled on the 2012 Braydeston 5k fun run and I just want to take this opportunity to offer you my sincere, heartfelt thanks.

In the lead up to the run I went about the local businesses trying to rustle up support, get a few raffle prizes maybe and generally spread the word.

However, most people had already heard about it due to the fact you had already been in waxing lyrical about it.

I know for a fact that you being at the run giving pre and post massages, advice and treatments got many people round the course on the day.

Your exuberance and positivity for the event didn’t only stop there.

The sports bottles you then supplied for every entrant surpassed that and were fantastically received by all on the day.

I hope many people log on to your website and are able to feel the benefits of your excellent skills.

This leads me to my next point, following my knee surgery in January

I had many a dark moment imagining not being able to run again.

You then started to treat me and not only am I able to run again pain free,

I am getting PB’s regularly.

Despite having 43 year old knees that have had 5 operations I feel like I have the knees of a 20 year old some days.

Thank you for everything, you are truly one of life’s ‘good guys’