Listen to Steve Kirby of Getfitstayfit Norfolk talking to Julie Bishop the Host  on Future Radio

Discussing how sports and exercise, impact on our lives and how he can help with injuries, to help people get back to being on top form.

The impact on people and their working and home life, the need for exercise, but also warming up doing what is right for you , how to help with injury and rehabilitation after injury. 

http://futureradio.co.uk/podcast/2012/august/steve-kirby-get-fit-stay-fit