Time lapse between diagnosis and surgical intervention, can result in other areas of the body being pulled out of alignment e.g. A lower back problem, can be from a hip or knee problem I have seen this a number of times being the case in my experience over the years I have been treating people.

Upper body issues as well can destroy lives. Shoulder problems such as  sprains, strains, dislocations, separations, tendinitis, bursitis, torn rotator cuffs, frozen shoulder, fractures and arthritis. Pain free movement is essential before anything like Weight Training should ever be considered.

Physical pain from ruptured muscles needs to be controlled e.g. hamstring injuries. Are typical Please remember if you get inspired by the Olympics’ or new Football season which is on the Horizon, take care in your preparation!.

We are all human and all very susceptible, injuries they can last a long time if you let them. Remember 17 in your head may not be the same for your body it needs to adjust after winter hibernation.

I am an experience and  qualified  Neuromuscular and Sports Injury Therapist, I know how to keep my clients on top form, their health and well-being is my main objective in Norwich and Norfolk.

Investment in physical well-being is vital and will be better than any ISA investment or business meeting.

Getfitstayfit Norfolk we use the “Bioneuro Therapy System Sigma Q (∑Q) ®” works deeply into the Central and peripheral nervous system, thus helping greatly to relieve pain and helping pre and post surgery, to gain a quicker recovery and  boost any physiotherapy.

“Our oldest clients are in their 80’s and youngest are in their late teens.”