The Christmas food shopping Rugby Scrum trip.
Folks some of you may already have done it, others may be in the process or are about too. What am I talking about ?
By the time you have the ton’s of vegetables, the Turkey, Lamb , beef or what ever meat you choose for the day and beyond, the Christmas food mountain is in your shopping trolley.
Some of you will order on line, but for those who will go to the shops, there is the unloading and loading of the shopping, you have already done this 3 times before you have even got it home and into the house.
So My Question to You is Are you Prepared.
Here are 10 tips that may just help save you, from a
“Bad Back Injury” over Christmas.
We want you to have a great Christmas, to enjoy the festivities not be laid up in pain, so look after your self be sensible,
A&E is the last place you want to be at Christmas.