Sam came to Getfitstayfit Norfolk, with a serious back complaint.
Her life for many years has been involved with the equestrian sector, as a rider and also looking after a lot of horses.
She know’s all to well the need, to be fit and free from injury for people to get the best out of the horse.
Working with horse’s all day and knowing how much owners will always make sure the horse is in good condition, she like many other’s, has not necessarily considered her own well being as much as she should.
As experienced horse rider, she shares her Testimony and Advice about her Back Injury, with other riders.
It is, as she say important for the rider to be at one with the horse, to have
A riders injury can affect a horses ability to perform at it’s best , as every jolt and jar the rider feels as pain, the horse will feel their restriction in their reaction to the pain in their subsequent movements. to propel a horse forward you need to to be balanced.
Please watch Sam’s testimonial and her advice to other Horse riders and owners.