Keith with “Quicks” MD, Les MacPherson, at the “Crookhorn” shoot, hosted by Portsmouth’s “Forest of Bere Bowman”.
Seeing him win yet another important competition is a great reward for all the work we have done with him
Keith is a Dedicated Competition Archer, we are proud of him and to be looking after him here at Getfitstayfit Norfolk
The whole of Keith’s body requires weekly physical maintenance, he pushes it pretty hard.
Keith is currently rated 17th in the UK in Archery, he has to be on top form.
He needs to be able to run 10k clime hills and have perfect balance so he can always hit that target.
We have to place a great deal of emphasis on his Rhomboids ,Latissimus Dorsi, the whole of neck and shoulder region, as this is the area that has to hold the great degree of tension, that is needed to be finely tuned in order to produce a positive physical ,physiological and psychological performance in any competition on route to the next Olympics
This is further strong evidence that working with Bioneuro Sigma Q sending electrical frequency deep into Keith’s muscular skeletal system is enabling this man to execute his technique well .