The Bioneuro Therapy System Sigma Q (ΣQ®) Diagnostic Roller & The Pain Pathways

Diagnostic Roller & The Pain Pathways

The Bioneuro Therapy System Sigma Q (ΣQ®) Diagnostic Roller, is a very valuable Diagnostic tool it is used  to locate the areas of nerve dysfunction in the muscle groups of the body,  where for what ever reason the muscle group is not  firing, people call them” Hot spots,  trigger points, knots,”  what ever they are called the fact is that the Neuro messages /signals are not getting through and for muscles to function correctly, these messages need to get through.

Bioneuro Sigma Steve Kirby in Use

These messengers or for their correct name  Neurotransmitters react to aid functions of muscle,  these are a type of chemical messenger which transmit signals across a chemical Synapse  (this is the Junctions between two nerve cells, such as a Neuromuscular junction, from one Motor neuron (or nerve cell to another nerve cell ) or another Motor neuron, or to a target neuron in the muscle cell, or gland cell.

When this process is disrupted and the signals do not get through, function, and ability of muscles to work  with pain free movement becomes difficult.

These messengers or for their correct name Neurotransmitters react to aid functions of muscle, these are a type of chemical messenger which transmit signals across a chemical Synapse (this is the Junctions between two nerve cells, such as a Neuromuscular junction, from one Motor neuron (or nerve cell to another nerve cell ) or another Motor neuron, or to a target neuron in the muscle cell, or gland cell. When this process is disrupted and the signals do not get through, function, and ability of muscles to work with pain free movement becomes difficult.

So how does the Roller do its job to such a degree ?

The answer It is all about targeting those NOCICEPTIVE PAIN  POINTS

We know

that Neuropathic pain is caused by damage to the neurons that are involved in the pain signalling pathways in the nervous system and nerves react to static when they are not firing correctly,

Nociceptors are the sensors of the Pain Pathway, these receptors are in every tissue of the body except the brain, when injury occurs Nociceptors are activated  and chemical are released such as  prostaglandins kinins and potassium ions , these then stimulate the Nociceptors,

Pain can persist even after these pain producing stimulus have been removed, because these chemicals linger and the Nociceptors do not adapt very quickly once activated.

Neuromodulation technique

This can cause prolonged muscle contraction muscle spasms even Ischaemia ( this is inadequate blood flow to muscles or organs.)

 

So by using  Nociception, to follow the Pain Pathway back, through the sensory nerve cells called Nociceptors, that in turn produce the signal that travels along a chain of nerve fibres via the spinal cord to the brain and the Nociceptors that are affecting  the nerves, that are creating the obstructions, which sense and respond to parts of the body which have suffered from damage.

With the aid of the Roller tool and the ability of the Bioneuro Sigma Q, we can find the exact location of the dysfunction created by the trauma pathology.

Don’t wait, as a Soft Tissue Injury can be as debilitating as a broken bone.

A soft tissue injury can be as debilitating as a broken bone

We have all done it,  twisted funny and hurt our back or shoulder or even the  neck.  I have heard so many times people say,

” I thought if I just took some pain killers and rested it would go away I have been too busy to deal with it “ or “I didn’t want to make a fuss, you just get on with it after all, the worst  I have done is pulled a muscle, but it is just getting worse.

I have also heard the statement  ” I have done exercises, but they make it worse”.   The Fact Is Yes you CAN make it worse, if you have trigger points through tension on an injury point, exercise will aggravate  it Trigger Points need to be dealt with. So you can exercise productively

A Soft Tissue Injury can be as debilitating as a broken bone, So Please Do Not Underestimate The Damage that you may have done.

“As a Taxi Driver My Back was totally immobile, Steve has made such a difference , but don’t wait till your in agony “

Then  after a week  or so, it is not getting better and more things hurt,  you can’t lift something without it hurting, it is affecting your sleep and if it’s you shoulder or neck you are staring getting headaches.

 

You need to deal with it “THE LONGER YOU WAIT THE LONGER IT TAKES TO HEAL” 

I am a great believer in helping my clients to get back to fitness ASAP , having a good clinical outcome for them , not having them in pain and it dragging on and on.

Diary of a Golfer

A message from Dawn

“As a Taxi Driver My Back was totally immobile, Steve has made such a difference , but don’t wait till your in agony “

And From Jerry

Myself and my family are indebted to Steve, I have to work long hours for my business and this wouldn’t be possible without Steve’s treatments help and support ,  also love my Golf, when I do get some spare time I love to play, back issues were making this so difficult, I could not get a good swing, so not a good round of Golf it was  frustrating , being pain free was so important to my work, home and relaxation, I can now enjoy the game again and get on with my work also enjoy time with the family .

Thank you Steve

Jerry

Helping Keith getting up that grading ladder and another step, closer to the Olympics

Helping Keith getting up that grading ladder and another step, closer to the Olympics

Keith  with “Quicks” MD, Les MacPherson, at the “Crookhorn” shoot, hosted by Portsmouth’s “Forest of Bere Bowman”.

Seeing him win yet another important  competition is a great reward for all the work we have done with him 

Keith is a Dedicated  Competition  Archer,  we are proud of him and to be looking  after him  here at Getfitstayfit Norfolk

Keith is currently rated 17th in the UK in Archery

The whole of Keith’s  body requires weekly physical maintenance, he pushes it pretty hard.

Keith is currently rated 17th in the UK in Archery, he has to be on top form.

He needs to be able to run 10k clime hills and have perfect balance  so he can always hit that target.

We have to place a great deal of  emphasis on his Rhomboids ,Latissimus Dorsi, the whole of neck and shoulder region,  as this is the  area that has to  hold the  great degree of tension, that is needed to be finely  tuned in order to produce a positive physical ,physiological and psychological performance  in any competition on route to the next Olympics

This is further strong evidence that working with Bioneuro Sigma Q sending  electrical frequency deep into  Keith’s muscular skeletal system is enabling this man to execute his technique well .

Return To The Green And Bowls, Earlier Than Anticipated, for Michael Thanks to Getfitstayfit Norfolk

Bowls

Hobbies that involve exercise and socialising are enormously beneficial to both our physical and mental well being.

So when Michael developed a frozen shoulder his time away from his Outdoor and Indoor Bowls was not only painful but frustrating for him.

Previous shoulder issues treated only with rest and medication will not properly rehabilitate and are prone to re-injury until properly conditioned by corrective exercise, therapy treatment, Sports Massage and Neuromuscular Therapy and manipulation . Exercises alone will not gain full pain free restoration and quality of life.

” I had been to my doctor and was told that I had tendinitis and needed an injection in the shoulder, but there was possibly a 24 week wait, the pain was growing worse and life was getting more difficult and my chances of playing in competitions were proving difficult , I  knew I had to do something about it.”

Michael then came to see Steve Kirby at Getfitstayfit Norfolk.

Michael responded to treatment very well right from the start using the Bioneuro and Neuromuscular Techniques with Sports Massage, Steve was able to help Michael gain Pain Free Movement without the need for the Steroid injection.

In a very Short Time Michael was back on the green enjoying his game and his Social life.

“After my very first session with Steve my shoulder felt so much Better with the majority of my movement restored;” enthused Michael “After two more sessions with Steve my shoulder felt completely better.”

It is now three months since Michael’s treatment he has had a great season of Competition  Outdoor Bowls  with out so much as a twinge.

Steve and I went to see Michael at a match and get some photos, also to thank him for the referrals he had sent our way.

It was great to see how well he was doing, although we had made Michael very happy and his game is now back on top form, one of his competitors may not have been to happy , he came to us and asked.

“Why have you fixed him we were doing so well while he was injured”.

 

“Well you can’t please everyone, but we are so glad we were able to please Michael.” 

In a very Short Time Michael was back on the green enjoying his game and his Social life. “After my very first session with Steve my shoulder felt so much Better with the majority of my movement restored;” enthused Michael “After two more sessions with Steve my shoulder felt completely better.” It is now three months since Michael’s treatment he has had a great season of Competition Outdoor Bowls with out so much as a twinge. Steve and I went to see Michael at a match and get some photos, also to thank him for the referrals he had sent our way. It was great to see how well he was doing, although we had made Michael very happy and his game is now back on top form, one of his competitors may not have been to happy , he came to us and asked. “Why have you fixed him we were doing so well while he was injured”.

Dog Groomer Salutes Getfitstayfit Norfolk

Shoulder injury

Caroline has her own business as a Dog Groomer, a very active and Physical demanding business , “ We all know how hard it can be to get our dogs to have a bath “. You can imagine how she was felling when she started having trouble with her shoulder and not getting any relief.

She  became Depressed ,fed up and needing help, her  GP  had attempted numerous Steroid Injections, Physiotherapy then when she was not getting any better he  suggested  she may need a Shoulder Replacement !.

Looking at her business Tochcinders, she was worried that she would have to give up the work, that she dearly loved.

She then found out about Getfitstayfit Norfolk , she decided to give it a try as a last resort in the hope that we could help .

Caroline, came to Get Fit Stay Fit Norfolk with a serious Shoulder injury, Steve ,assessed Caroline’s Shoulder and back and found that the nerves that operated her “Rotator Cuff” Shoulder muscles were not functioning at all well .

Working with the Bioneuro system and the combination of Neuromuscular Techniques, restoration is starting to take place . 

Caroline said . “ I was sceptical but the proof of the pudding is in the eating and I’m getting better , I am able to get back to  work grooming dogs in my saloon and look at the future plans , I knew it was never going to be a quick fix as there was so much damage, but now I am nearly back to full fitness and ability and certainly NO need for a Shoulder Replacement !.

“So now folks if you need a Dog Groomer I can help give me a call or have a look on my website www.toshcindersdoggrooming.co.uk

Shoulder Injury Norwich, Getfitstayfit Norfolk Helped Restore Back to Fitness

Shoulder Trauma in Norwich

A Shoulder Injury Prevented Jill, from doing a lot of the things she loved.

Jill is a fantastic lady with a very busy life, apart from her Business Wings for Love , of which her heart is firmly planted, she does a great job, as she is a very caring lady, being there for people in both their happiest days and the saddest giving hopes for the future and kind words to help in the grieving moments.

She also is a very devoted Grandmother and a keen Ceroc Dancer, so when an injury to her shoulder, while she was on holiday made all things difficult , she asked Steve to see if he could help and though we could say how well she is doing we think she shows it better than words.

We are so Pleased we could help Jill and get her back to Fitness again.

Sporting Injuries, Do not let them ruin your life.

Sporting Injuries

Ben came to Getfitstayfit Norfolk with 2 Chronic Sporting injuries, that were causing problems for him, possibly even to the point, that he would not have been able to continue, on the career  path he had set himself on and worked very hard to achieve.

This is his Testimonial

I started playing rugby at the age of 10, which most of you will know has its fair share of lows when it comes to injury. When I was aged 11 ,I picked up an injury to my groin whilst playing which would further deteriorate for the next 7-8 years without proper treatment.

I was able to continue playing but would often finish games early due to the smallest of impacts causing me unbearable pain. This had a big affect on my personal game as my specific position required skills that demanded that area of my body to be fit and this injury made playing extremely difficult.

A couple of  months ago I had my first treatment with the Bioneuro Sigma-Q & Hydrotherm Massage system with Steve Kirby. I was going for treatment to my groin and also my shoulders.

The last couple of years I had suffered from multiple dislocations to one shoulders and muscle ruptures in the other shoulder. This meant that I would rest until I thought the injuries had recovered and as soon as I started weight training the injury would re-occur, often worse than before.

The scar tissue and damage to the muscles were so bad it would prevent me from even lifting my arm due to the pain.

The session with my shoulders lasted 1 hour where the  Bioneuro Therapy   worked extremely deep into the muscle. At the end of the session Steve performed hands on massage with me laying on the Hydrotherm massage bed (boy was it warm and so relaxing)  he then advised me of  my training plan for the next week.

During the following week I was able to weight train, pain free for the first time in 2 years.

I then had treatment the Bioneuro System treatment on my groin. I was concerned at what effect this would have as Steve had assessed the injury and identified that the there was major tension to the muscle surrounding the groin.

After 2 session of the  Bioneuro & Hydrotherm Massage system the flexibility in my groin is the best it’s been in 8 years

and I now have pain free mobility which I never thought I would regain.

The benefits of the Bioneuro  & Hydrotherm are better than anything I have experienced in injury clinics before, and believe me I’ve had my fair of treatment.

I started playing rugby at the age of 10, which most of you will know has its fair share of lows when it comes to injury. When I was aged 11 ,I picked up an injury to my groin whilst playing which would further deteriorate for the next 7-8 years without proper treatment.I started playing rugby at the age of 10, which most of you will know has its fair share of lows when it comes to injury. When I was aged 11 ,I picked up an injury to my groin whilst playing which would further deteriorate for the next 7-8 years without proper treatment. I was able to continue playing but would often finish games early due to the smallest of impacts causing me unbearable pain. This had a big affect on my personal game as my specific position required skills that demanded that area of my body to be fit and this injury made playing extremely difficult. I was able to continue playing but would often finish games early due to the smallest of impacts causing me unbearable pain. This had a big affect on my personal game as my specific position required skills that demanded that area of my body to be fit and this injury made playing extremely difficult.

To go from severe pain to completely pain free training in just one session pushes the boundaries of what I thought possible, especially considering the severity of my injuries. Thanks to Steve Kirby and the Bioneuro Sigma-Q & Hydrotherm Massage system, I can stay fit for life.

We are pleased to say that Ben is now working with a Top Rugby Club and pushing forward with his career.”

Recovery from Chronic Whiplash for Karen at Getfitstayfit Norfolk

Karen had suffered from Chronic Whiplash having to live with it for 15yrs

Karen had suffered from Chronic Whiplash having to live with it for 15yrs

Debilitating back and shoulder pain ,battling on through every day, taking  pain killers to enable her to do daily tasks, as a mum of three young children life could be a struggle,

Trying other therapies to no avail, leading Karen to believe that she would never get any better .

Karen came to us at Getfitstayfit Norfolk . We treated her with,  The Bioneuro Therapy System Sigma Q (ΣQ®)  and Hydrotherm Massage System.  As a Therapist, seeing the deep muscles reactivated is always a  powerful thing, because

“I know that  with only orthodox massage it would be almost impossible to achieve.”

Please watch  Karen’s of her injury and her treatment with Steve Kirby of Getfitstayfit Norfolk.

Recovery & Rehabilitation or the Limbo Room

You have had an injury, be it shoulder , back , hip ,or knee, it is your injury.Back Pain In Human Body You did not want it,no one wants’ it to happen, you did not expect it, so the question is. What are you going to do now ?

You have had an injury, be it shoulder , back , hip ,or knee, it is your injury.

You did not want it,no one wants’ it to happen, you did not expect it, so the question is. What are you going to do now ?

You can.

Take painkillers to mask it and stay in the Limbo room to wait for it to heal on it’s own maybe.

 

 

Recovery & Rehabilitation or Over Medication

Or you can.

Move forward to the Rehabilitation and Recovery room , make progress, towards getting your life back on track again.

 

We know Massage releases the “feel good factor” and there is a reason for that it is not all about just relaxing, massage helps release Endorphins and Dopamine, it is the physical input that the therapist applies to the patient and how it is applied that makes the difference.

 Which is it going to be ?

These are the decisions only you can make for yourself, but you do have options, besides waiting in the Limbo room and taking painkillers.

Fact’s

The sooner an injury is treated the easier it is to treat, the sooner it will heal, early intervention always helps.  Keeping Muscles Supple is a must. as muscle tightness (Hypertonicity)  in the injured and surrounding area of the injury, can cause you real pain to the point that it could prevent you from getting the exercise you need, to help you progress to getting you back to fitness.

Muscle Activation Techniques  need to be applied and  the sooner the better, to aid in the  progression to the recovery and rehabilitation stage after an injury, unused muscles don’t help you in any way.

We have  an in-depth understanding of the mechanical principles of the Musculoskeletal body, we are able to address and intervene in aiding these  Musculoskeletal  imbalances that occur due to injury, quicker than conventional methods.

By using the tools such as The Bioneuro Therapy System Sigma Q (ΣQ®) this is a tool used, to aid in rehabilitation of some of our Elite sportsmen and women and can get to the deep muscle issues, that unfortunately can’t be reached with normal muscular release techniques, due to the fact, that  in the early stages or a muscular injury, the pain factor felt  by the injured person, can be so overwhelming for them.

Using the Hydrotherm Massage Therapy System, this is a system that is used in spinal injury treatment  to alleviate pressure on the injured area as it allows for  better accessibility. It gives us the advantage of being able to treat the area without adding further discomfort for the injured person.

If an injury is  left,  It will be  these muscular Skeletal  imbalances that  may lead  to chronic and repetitive stress injuries. In later life. as  once something is damaged it will never be the same it becomes week and prone to injury.

This need not be the case if Early intervention and the correct treatment is applied.

Muscle Tightness happens to us all at some point, but do you know why and what can you do to help prevent it ,  first of all you need to remember that all Muscles Pull and to pull it is only one way Up, we all know we have muscle groups, but what happens when one member of the group does not want to work?

It does not stop the rest, in fact they take on the extra work they become Martyrs to the muscle that is not doing it’s share, they are protecting your body and being overworked.

What we have to do is find  the culprit, that is not doing it’s job, by doing certain tests.

As  a muscle’s job is to produce motion, control and stabilize joints  Then you will find that If, one or more muscles are tight, depending on the stress exists, it will  follow logically that certain ranges of motion from one side of the body to the other will not be symmetrical when tested.

Recruitment of muscles will be off balance , it will show to  the trained eye and hands what is going wrong.

Then we move onto Rehabilitation, do you know we have, Muscle memory we do and it has been used synonymously with motor learning, which is a form of procedural memory that involves consolidating a specific motor task into memory through repetition. When a movement is repeated over time, a long-term muscle memory is created for that task, eventually allowing it to be performed without conscious effort. This process decreases the need for attention and creates maximum efficiency within the motor and memory systems, this can be a great thing if you are fit and well as your muscles will work in a fluid motion within your body, but when you are injured, your muscles react differently, they want to tighten up to protect themselves so that they won’t get injured again, some muscles have to take over other muscles work , as the injured muscle wont stretch out , it becomes a habit and a default position.

So next time you have

Shoulder, back, hip, neck, leg, or even foot tightness, etc. from your Sports  workouts or your  day-to-day occupational  responsibilities, consider it as an important warning don’t just ignore it,  start finding out where the cause of the problem exists. The symptom of pain and tightness are a sign and often exists simply because some muscles have and not  done their job, get it checked keep on top of it.

Because if we only look at the symptoms when an injury occurs and  not  the root cause,

we will not be in a position to prevent chronic problems, becoming exacerbated in later life.

Our Treatment today will be a good investment

for your physical abilities tomorrow.

Painful shoulder injury then he came to Getfitstayfit Norfolk

Shoulder Trauma in Norwich

Norman had a very Painful Shoulder Injury.

He came to us after he had been struggling for 12 years, his body had adapted to his injury  and he tried to cope with it, compensating in things like turning his head , lifting his arm , putting on a shirt or jacket. “He believed he would just have to live with it”

Being a self employed man feeling he could not take time off work because he had a family to look after, Norman continued to work ,but was always in pain.

Don’t take it from us have a look at His Testimonial, how we helped him to get back to fitness, how he can turn his head again and how he now gets a good nights sleep something he had not had since the accident.

Frozen Shoulder or Shoulder Injury, Help In Norwich Norfolk

Previous shoulder issues treated only with rest and medication will not properly rehabilitate and are prone to re-injury until properly conditioned by corrective exercise, therapy treatment, Sports Massage and Neuromuscular Therapy and manipulation . Exercises alone will not gain full pain free restoration and quality of life.

Any Muscular injury can be debilitating, but Frozen Shoulder or Rotator Cuff Injury,can last a long time and make life very difficult.

The human shoulder is made up of three bones the Clavicle,Scapular and the Humerus as well as associated muscles, ligaments and tendons which are all vital for its function.

Major Muscles in this area are the Rotator Cuff Group, The Deltoids. Other associated muscles are the Trapezius and Latissimus Dorsi.

The vital point also to remember with any shoulder  injury is that nerve damage always needs  consideration and assessment. Neck injuries can often be the source of shoulder pathologies as well .

Long Term Shoulder Injury

So why do major problems occur.

People lack coordination, in the joints of the shoulder, neck and upper back region as a result of poor posture and repetitive motions.

The enhancement  of the nerve supply to the area though aids good function of the shoulder for pain free movement.

The fascia in the region is often shortened when there is a injury ,This results in a continual friction and abrasion to the Rotator Cuff muscles and Tendons.

Previous shoulder issues treated only with rest and medication will not properly rehabilitate and are prone to re-injury until properly conditioned by corrective exercise, therapy treatment.

Sports Injury Therapy Massage and Neuromuscular Techniques and manipulation is necessary.

Exercises alone will not gain full pain free restoration and quality of life.

Previous shoulder issues treated only with rest and medication will not properly rehabilitate and are prone to re-injury until properly conditioned by corrective exercise, therapy treatment, Sports Massage and Neuromuscular Therapy and manipulation . Exercises alone will not gain full pain free restoration and quality of life.

Symptoms of Shoulder problems including Frozen Shoulder (adhesive capsulitis ) may present themselves in various ways

 

If you are suffering from any of the following

 

A dull throbbing ache, in the joint. This can be brought on by very strenuous or even light exertion in the workplace or the home.

Difficulty in sleeping This is due to the shoulder pain, especially when sleeping on the injured shoulder

You may feel a loss of strength When playing Sport, Especially Tennis, Squash and other throwing and racket sports.

You feel catching sensations when moving the shoulder. Any overhead action putting pressure on the shoulder cause pain a

An aching pain. That you, often have a hard time, describing or pointing to exactly where the pain is.

The blood supply to the Rotator Cuff starts to decrease from  the age of 40yrs old research has shown . Lack of adequate  blood supply are often a serious factor to injuries occurring. 

Should your answer be yes to any of the above you could be easily be suffering from Rotator Cuff problems, SLAP Tears and or recovering from a dislocated Shoulder or Surgery.

Recovery from Shoulder dislocation s, can take roughly eight to twelve weeks depending. The Bioneuro System Sigma Q(∑Q®) can be used about 10 days after surgery and will help greatly to reduce pain and aid a quicker return to mobility and quality of life.

The reason

The Bioneuro System Sigma Q(∑Q®) it works deeply into the Central Nervous System and Brachial Plexus nerves and combined with expert and experienced Neuromuscular Techniques  we will enhance recovery. Here at Get Fit Stay Fit Norfolk,  Neuromuscular  and Sports Injury Rehabilitation Therapy Clinic we have,

The Bioneuro System Sigma Q(∑Q®) for the use of our clients here in Norwich and throughout Norfolk.