Testimonial from Marcus & Rachel

marcus & rach

Steve,

Marcus and I wanted to drop you a testimonial about our experiences with our treatment/therapy.

I have known Steve for over a year now and haven’t had to require your services – so to speak! However, the moment came about 1 month ago when I managed to pick up a horrid cold which led to me coughing and sneezing and unfortunately putting my back out.

The real worrying issue being I was due to go away for the weekend in London with Marcus and the pain was causing me to be in so much pain, even in bed laying still it would be excruciating.

I called Steve up on the Friday morning and he fitted me in 8pm that evening so I could have some therapy before going to London the next day.

Although Steve provides Sports Injury Therapy to clients – he was unable to massage me due to my cold – which would have moved the germ around my body and made me feel worse.

So, he hooked me up to his Bioneuro Dry Therapy System which is essentially some pads which he applies to the affected area and the equipment gently manipulates the area to stimulate blood flow again – thereby easing pain.

I did feel better and managed to enjoy my trip to London. I went back to Steve the following week and had the Sports Injury Therapy to back up the treatment I had already had and I have to say, I feel incredible now.

Steve’s always thinking about the best way forward for his clients and is interested in the individual and supporting their treatment and good health after therapy, with suggestions of exercises at home to strengthen the weaker areas treated.

It is fair to say years of carrying a laptop and various heavy bags for work have not led to a particularly strong back.

As a result this has led to weakness in my lower back, also sitting on a desk job all day has not helped either.

Going forward I feel I have the tools to help me get back on track and if I do have any issues in future, Steve will be the first person I consult regarding the health of my back and joints.

It is fair to say years of carrying a laptop and various heavy bags for work have not led to a particularly strong back. And as a result this has led to weakness in my lower back, also sitting on a desk job all day has not helped either. But going forward I feel I have the tools to help me get back on track and if I do have any issues in future, Steve will be the first person I consult regarding the health of my back and joints.

Whilst visiting Steve for treatment my husband Marcus has had a poorly neck for about 6-8 weeks following a whiplash injury.

Marcus initially had Sports Injury therapy followed a week later with Bioneuro Therapy System.

Movement is much freer now and as a result he is able to move his neck with much more flexibility and very little stiffness/pain now. Once again, exercises to back up the treatment have certainly helped too.

Marcus runs his own Garage business which as a mechanical engineer means most of his work is on cold floors or in a pit looking up at the bottom of cars, vans and trucks.

Hence, the neck injury was not only causing him pain on a daily basis but was affecting his ability to do his day to day work 

Which when you work for yourself is very difficult – as you know Steve!

We cannot thank you enough for the treatment and care you have given us both over the past month.

Everyone we meet who happen to mention twinges in their back, legs, neck have been recommended to you, I hope you gain business from these introductions.

Rach & Marcus. x

Shoulder Injury For Year’s Now Recovered, With Help From Getfitstayfit Norfolk

Shoulder Injury For Years

Chris, a plumber of  had carried a serious shoulder injury for number of years during his working life.

He had searched all different avenues, to find relief and try and regain full physical ability again, for his shoulder.

The effects of a long term chronic physical pain brought special challenges to Chris in his working and social life.

Chronic rotator cuff tear begins with a small injury, which causes inflammation of the sacks which lubricate the shoulder joint (bursitis).

With repeated injury, this may progress to inflammation of the tendon component of the rotator cuff (rotator cuff tendinitis).

Eventually to a tear in the rotator cuff itself, which is associated with pain, decreased range of motion of the shoulder and arm, and resulting weakness and a withering away of the shoulder muscle, he had suffered from a neuropathology/deep somatic/nociceptive pain.

This had turned a memory of the pain being formed.

“This is was pain! Dull, aching, sickening poorly-localized pain on a daily basis.”

Chris came for a treatment ,to Getfitstayfit , via a present from his wife, after telling  me the full story ,I told him how I could help.

I told him about the “Bioneuro Therapy System “how it works  deep within  the peripheral nervous system. 

Working in conjunction with Neuromuscular Injury Techniques, Sports Massage we have seen powerful restoration and how it could help him. 

His shoulder area was “Ischemic” (Decreased blood supply to tissue,) we made  steady progressive improvement circulation to this area. 

Pain free movement has seen a tremendous increase.

One major sign of this was recently Chris had to use a “Club Hammer”. Normally this would have caused considerable pain but no pain felt at all.

My last session with this his shoulder movement was back to normal with no issues what so ever.

Chris and his wife have had a passion for golf. This Easter they are going to peruse that passion with new increased vigour!.

Chris left this message 

” I have had a serious shoulder injury for the last 35 years that no one could fix.

I have just found the man who can! Steve really knows his stuff.

I would recommend him to anyone who desires a thoroughly professional and sensitive approach to relieving pain and injury”.

Chris B

Brett a 3rd Dan international Ju-Jitsu instructor Testimonial

Ju-Jitsu instructor

Steve has helped me to restore confidence in my knee.

“I had to have reconstructive surgery on my ACL and have had physiotherapy supplied to me by the NHS. I have found this to be good and helpful but have still found myself to be lacking in my ability to return to what I love and do best”

This is where Steve comes in. He has helped to build muscle back up and around my knee in all areas. I have feeling in places on my knee that had been absent for a long time.

As I am a 3rd Dan international Ju-Jitsu instructor I need to have full confidence in my knee’s

 

Steve has helped to re-build this and has supported me in every aspect. If have had a problem or slight pain where there should not be, he is only a phone call away, and will help.

His kind manner and the way he cares, shows just how important each client is. I trust this man and trust his wisdom.

Without his support and help I would never have made it back to full fitness and doing so much more. 

 

Whiplash Injury “Wryneck”. Recovery Helped By Getfitstayfit Norfolk.

Whiplash Injury Wryneck

“Please can you help me I’ve got a pain in the neck and could do with your help “

We had a phone call from Michael saying. ”Please can you help me I’ve got a pain in the neck and could do with your help “.  This was certainly a Slight understatement!  as we found out to our surprise a day or so later we met Michael.

Whiplash Injury Wryneck

There was this tall man, with his head on his left hand shoulder, a position he had be forced to get use too.

“His neck was locked in this position.”

 

Michael explained that 15yrs ago he had suffered a serious road accident, resulting in whiplash, a condition known as “Wryneck”. 

His GP had referred him for physiotherapy, but the treatment he received had no positive effect and he was discharged after a short period of time, he had suffered discomfort all these years.

Being a builder this also caused problems with physical abilities, he was not able to do all the work he needed to do and was in constant pain.

We started work with The Bioneuro Dry system SigmaQ (∑Q)® to try some release techniques .

Because  it works deeply into the peripheral nervous system   opening up blocked pathways helping better nerve function and blood supply to muscles increases quicker repair of injuries .allowing me to begin,  working on the upper back muscles leading into the neck.

Combining Neuromuscular Techniques with Sports Injury Therapy Massage. we began to see results.

Chronic Whiplash

Injury of any type can make people inward looking. Seeing this man rise and his self worth increase is always a part of my job satisfaction. 

No pain killer medication needed. Michael can now hold his head high. His dad is so pleased he can see his son back to normal. 

Michael said.

“This has been the best year I’ve had in years, since the accident “.

Testimonial from a Norwich Post lady

I was born with scoliosis and had a Spinal Fusion at three years old. The operation worked very well up until the age of around 20 when I started to notice lower back pain. This increased over the years leaving me struggling with chronic pain. I tried various things like epidural and nerve root injections but nothing seemed to work. In June 2016 I underwent surgery to correct the curve in my spine, taking a piece out and replacing it with a metal cage as well as two metal rods either side for support. Unfortunately during the operation The surgeon caught my spinal cord leaving me in Spinal Shock and temporally paralysed from the waist down, but within days I started being able to move my legs very slightly but I was unable to move my toes or my feet.

I’m a post lady and an active sports lady which I have never not once had a problem with my back.

To my surprise I woke up about a month ago with aches and pains where my muscles just went into a spasm.

I did not knows what to do so I went to the doctor, he recommended me to go and see a Sports therapist.

”I thought to myself if I don’t do something about it now then I will have problems for the rest of my life”

So I searched that day ,Steve came up so I rang straight away and spoke to his lovely wife who made an appointment  to see him the next day.

”I must admit I didn’t know what to expect, but that was the best decision I had done.”

I have seen Steve now twice in a month which I have had the Bioneuro Sigma Q  Therapy Sigma Q (∑Q)® System put on my back muscles.

 All I can say is that my back is ten times better now and I will keep seeing Steve because of my job! as he says Maintaining myself will always be the best way.

I would highly recommended Steve now to anyone that needs help .


THANKS STEVE!

 

4 March, 2012 – 08:26 — Alex B Testimonial

Sciatica

 As well as being a web developer, I’m also a Special Constable for my local force. A few years back I injured my back on duty, and went to see Steve Kirby of Getfitstayfit Norfolk about it.

Steve treated me with Neuromuscular Techniques Sports Injury and Sports  massages, but also with the Bioneuro Therapy System Sigma Q (∑Q)® .

This basically wakes up  your muscles and encourages them  into a workout as well as getting deeper than a normal massage can.

After I had been on this a few times I could feel the difference quite significantly!

Being sat at a computer most the day building websites, did start to cause a bit of a nuisance to my lower back again, especially the Latissimus Dorsi muscle which was where I caused the injury.

I decided on keeping active by going to the gym nearly everyday, sometimes before starting work, lunchtime or in the evenings.

As well as this I started personal training sessions (8 a month). Since taking on all this exercise, I have lost a lot of weight (12KG) and gained lots of strength and muscle, but in doing this I have caused more strain on my lower back again.

After I finished my training session on Thursday evening, I could certainly feel a twinge again in my lower back, and didn’t want to cause any more lower back issues or injure myself any more;

The previous night I had been out with friends clubbing, and I felt pain in my lower back as well as my hamstring feeling tight, which got worse during my personal training session. 

I was concerned about this I thought that I had to been seen to by my Sports Therapist and friend Steve Kirby. 

I made the 3 hour drive to Norfolk, “I live in Surrey” he put me on the system which really worked on my lower back, and I could really feel it working deep on the muscle, as well as this my hamstring was loosening up as it was really tight, and after the session I felt lighter on my feet and able to move more easily.

I would highly recommend Steve and his services to anyone; some of the people and their problems he has treated is beyond amazing.

 

Vicki’s Testimonial For Getfitstayfit Norfolk

A Blog about us in The Best of Norwich

Five years ago, I pulled my sacroiliac out of alignment. As I didn’t know that’s what I’d done, some 9 months elapsed before getting it adjusted.

During this time, the muscles around the joint compensated, becoming very tight. Gradually this tightness progressed into the left piriformis, which was quite uncomfortable. Over the years I tried acupuncture, chiropractic adjustment and various types of massage, e.g. remedial, sports, deep tissue, hot stone treatment, Swedish, Thai, shiatsu, reiki, which all helped. But recently Steve Kirby introduced me to Bioneuro Dry Therapy System Sigma Q (∑Q)® This machine gets to ‘parts’ that human hands can’t and feels like very deep acupuncture, releasing blocked energy. Steve’s machine will be part of my life going forward.

Aileen’s An MS Patient’s Testimonial For Getfitstayfit Norfolk

How The Hydrotherm Massage Therapy Helped Back Pain In Norwich

Dear Steve,

As I suffer from MS, having treatment with your Bioneuro Dry Therapy
System Sigma Q (∑Q)® is great.

 

At first hearing that putting your feet in water followed by getting plugged in to the electricity mains sounded very dangerous but hey ho just give a go.

It has got my circulation back to normal and I find I can walk better.

Last year I managed to walk up the stairs to the plane, which I haven’t done for years.

I find the treatment brilliant as it makes all the nerves move in my legs and feet.

I feel that anyone with MS should try this treatment; I know it won’t cure it , because there is not a cure, but it  makes you feel so good and I have greater confidence in what I am doing now.

Priscilla’s Testimonial For Getfitstayfit Norfolk

Priscillas Testimonial

I was bed-bound with a constant throbbing pain in my hip.

I have to commend you Steve on the efficacy of your treatment to ease, the horrible pain I have in my ‘tail-bone’.

I could hardly walk nor was able to stand around for more than 5 minutes at a stretch.

I was referred to an NHS consultant and was sent into surgery.

The pain eased for a while, but then I developed a trapped nerve, this  got worse after I went for a walk.

I saw the Getfitstayfit Norfolk advert  in our local  Village Book and decided to get help from Steve.

After just 2 sessions, with Steve and his Sports Injury Therapy, including one session being put on a special machine, while he manipulated my back in the treatment room, the pain totally vanished.

I totally recommend Steve Kirby for any severe pain you might have.

Priscilla

Anne’s Testomonial For Getfitstayfit Norfolk

Achilles Tendon

I had been in severe pain in my left foot for months I had seen four different Doctors I had Xrays as well.

I was finding it harder and harder to walk,  but  no one was able to tell me what was wrong.
 
A friend advised me to see Steve  Kirby, as soon as Steve looked at my foot he told me,
I had a Pinched or Trapped nerve between my toes .
 
I went to Steve for treatment and after he massaged he used what he called “Neuromuscular Injury Release Techniques, “Fancy name for fixing my foot and leg.”  The pain in both the  foot and leg went away.
 
I can now walk my dog without any discomfort , I  shall always be grateful to my friend for telling me about Steve and for the big  improvement he has made to my life.

Darren An Osteoarthritis Sufferer Helped By Getfitstayfit Norfolk

Oesteo Arthritis

 

 

Steve Kirby of Getfitstayfit Norfolk is pushing the boundaries of therapy with his Bioneuro Sigma Therapy System.

I have only had 2 treatments and am already feeling significant relief in my hands because,

I Suffer from Osteoarthritis

I also have issues with  my knee, I damaged it badly  in 2011 .

I would highly recommend his services and also deep tissue massage and his Neuromuscular Injury Therapy Techniques for which he is the master of!

Please feel free to email me info@pahirenorwich.co.uk if you have any questions regarding the service I received Steve helped me , I am sure he could help you.

David’s Testimonial For Getfitstayfit Norfolk

Injury Will Prevent The Fluid Golf Swing

Having struggled in my retirement from damaged ligaments in my shoulders, lower back.


I had pain and cramp in my thighs, at night there seem to be no rest from being in Pain.

I went to see Steve after reading about him in the EDP Norfolk magazine.

I have had four visits to date, two of which involved the use of the Bioneuro Therapy System Sigma Q(∑Q)®

The difference that the treatment I have been having, with Steve has made has been amazing.

I feel pain free, more agile and have a more positive outlook.

I can enjoy playing golf again something I thought I would not be able to do  and gardening without suffering afterwards.

I wanted to be able to do things , that I had not been able to do in my working life because of time ,but then to be unable to do them because of pain was so unfair , seeing Steve has changed all that.

I am out and about seeing friends not having to take painkilling medication, enjoying my life I am just so glad that Steve has turned my retirement round for me .