The morning of the 8th September 2013 was a beautiful morning, we at Getfitstayfit Norfolk had been looking forward to the day.

It was the day of  The Braydeston 5K Fun Run , this is an even organised by Kirk Wilson in aid of Cancer Research, we are happy to be one of the sponsors , working at the run with Pre & Post Massage, we had quite a few people take up the offer of both.

Some great people, also good meeting up with members of The Norwich Road Runners folks if you are looking for a running club to join have a word with these guys you won’t go far wrong. The whole thing was  well organised and a pleasure to be part of and yes a great cause, but still fun.