Carpal Tunnel, Cubital Tunnel or Guyon’s Tunnel Syndrome Help In Norwich Norfolk

Carpal Tunnel

Ok folk’s Carpal tunnel, Cubital tunnel or Guyon’s tunnel syndrome

Most people have heard of Carpal tunnel syndrome, not many know of Cubital Tunnel and how many of you know about Guyon’s tunnel syndrome. Cubital tunnel and Guyon’s tunnel syndrome are other names for Ulnar nerve entrapment, but in different parts of the arm.

Guyon’s Tunnel Syndrome. Is a common nerve compression affecting the Ulnar nerve as it passes through a tunnel in the wrist called Guyon’s canal It is a similar problem to Carpal tunnel syndrome, but involves a completely different nerve. With Guyon’s tunnel syndrome you will get a feeling of pins and needles in the ring and little fingers, this may also progress to a burning sensation or pain in the wrist and hand it may then be followed by decreased sensation in the ring and little fingers. I reckon a few avid cyclists are going to recognize this symptom as one common cause of this syndrome is from pressure of bicycle handlebars.

Guyon’s Tunnel Syndrome.

Is a common nerve compression affecting the Ulnar nerve as it passes through a tunnel in the wrist called Guyon’s canal It is a similar problem to Carpal tunnel syndrome, but involves a completely different nerve. With Guyon’s tunnel syndrome you will get a feeling of pins and needles in the ring and little fingers, this may also progress to a burning sensation or pain in the wrist and hand it may then be followed by decreased sensation in the ring and little fingers. I reckon a few avid cyclists are going to recognize this symptom as one common cause of this syndrome is from pressure of bicycle handlebars. Or it can be also be caused by hard, repetitive compression against a desk surface while using a computer mouse. I would not be surprised if most of you have said I have suffered from that, some of you may do still. If not treated the problem will worsen and the result can lead to “ The claw hand or  Guyon canal stenosis”, or even  nerve compression at the wrist. This is an example of the Ulnar Paradox. Also, if the nerve is compressed at the wrist, the back of the hand will have normal sensation.

So folks don’t leave it,

When a person gets tennis elbow, one or more of the tendons in their elbow becomes. Painful. Swollen and tight the pain occurs at the point where the tendons of the forearm muscle attach to the bone. Twisting movements, such as turning a door handle or opening the lid of a jar, are particularly painful. In other words your arm aches so much that you don’t want to move it Please DO NOT REACH FOR THE HEAT PAD’S, GEL OR ANY THING LIKE THAT. The first thing you need is our old friend ICE and yes you will have to rest the arm, in around three quarters of cases of tennis elbow, the dominant hand (the one that is used the most) is affected.

Cubital Tunnel  Syndrome

This occurs when the Ulnar nerve is obstructed during its path along, the “you guessed it folks the   Cubital tunnel”, this is at the outer edge of the elbow. “A bit like the Norwich train into London on a bad morning” When compression of the nerve happens it often leads to a tingling or ‘pins and needles’ sensation in the little and ring fingers a lot of you may wake up some mornings with this feeling and folks this is the main reason why, though in most cases it is minor and will tend to come and go over time. Because folks it is possibly due to your sleeping habits as the common causes is sleeping with the arms folded up, so the hands are, at or under your neck and the elbow is sharply bent. This is when people frequently wake up with tingling in the fingers, because the nerve has been pinched or squeezed while you’re asleep, it is easy to remedy by simply altering you’re  sleeping position to avoid aggravating the elbow area. In more extreme cases however where tingling is persistent, Damage to or deformity of the elbow joint then increases the risk of Cubital tunnel syndrome.Also if  you have other nerve entrapments elsewhere in the arm and shoulder can lead to a higher risk for Ulnar nerve entrapment.

There are good reasons to get this treated and not just leave it thinking it will go away by itself because it won’t, some people who suffer from diabetes mellitus are in the higher risk category for any kind of peripheral neuropathy, including ulnar nerve entrapments along with people who use vibrating tools at work, or other causes of repetitive activities increase the risk.

You may have a cortisone injection for temporary relief,  you may then go on to need surgery as an option to move the nerve away from the area,  but with. 

The Bioneuro System Sigma Q(∑Q®) and Neuromuscular Injury Release Techniques we can help you without the invasive surgery or injection and it works

I will point out that although the, Ulnar nerve can be entrapped in several places near the elbow; the Cubital tunnel is the most common.

Hand Numbness or Ulnar Neuropathy This is experienced as pain and numbness of the small and ring finger, arm or wrist and is associated with pressure on the handlebars for long periods of time. This is more than likely to be an over use injury,

Carpal tunnel Syndrome

Most people have heard of Carpal tunnel syndrome  “ It use to be a typist  syndrome”, though these day with more and more of us using the keyboard at our computers  quite a few more people have been diagnosed with it , but do you know what it is and why and how it can be helped , it is in fact entrapment of the median nerve that  causes carpal tunnel syndrome, recognized by numbness in the thumb, index, middle, and half of the ring finger.  It is very rare to have compression of the radial nerve that would cause the numbness feeling to be at the back of the hand and thumb,

The difference between the Ulnar nerve condition and a Median nerve condition is that with the Median nerve the index and middle finger cannot be flexed when the patient is told to make a fist. However, in the Ulnar nerve the little finger and ring finger cannot be un-flexed if the patient is told to extend fingers. That is just one test and the most obvious. Some people are affected by multiple nerve compressions, this can then complicate diagnosis.

The main symptom of CTS is intermittent numbness of the thumb, index, long and radial half of the ring finger the numbness often occurs at night, the hypothesis being that the wrists are held flexed during sleep. Although recent literature suggests that sleep positioning, such as sleeping on one’s side, might be an associated factor. The pain and the numbness can be so intense that it can wake you up from your sleep that can lead to the person being depressed

The Doctor will consider this as Palliative treatments for CTS this includes the use of night splints and corticosteroid injections till they have to perform surgery. There are a lot more factors to Carpal Tunnel Syndrome and we could write pages on it but information is out there, but if you need help with it we can help with 

The Bioneuro System Sigma Q(∑Q®) and Neuromuscular Injury Release Techniques can help you without the invasive surgery or injection and it works.

“Abuse of painkillers is putting the careers and long-term health of international footballers in jeopardy” say’s Fifa’s chief medical officer.

Painkillers

Dr Jiri Dvorak found that almost 40% of players at the 2010 World Cup were taking pain medication prior to every game. Ahead of Euro 2012, Dr Dvorak has urged football to wake up to the problem.

He told the BBC that younger players are imitating the seniors and taking painkillers far too frequently. Fifa’s medical team asked team doctors to provide a list of medications that players were taking ahead of each game in the 2010 World Cup.

Previous surveys at international tournaments established that many players were using large numbers of pain killing and non steroidal anti inflammatory drugs (nsaids).

“I think we can use the word abuse – because the dimension is just too much,” Dr Dvorak told the BBC.

Experts say that painkilling medication can be particularly dangerous in professional sport. In high-intensity exercise like football, a player’s kidneys are continuously working hard, making them more vulnerable to damage from strong drugs.

Dr Dvorak believes that a major factor in the growing use of painkillers in football is the pressure on team doctors to get injured players back on the pitch quickly.

“Unfortunately, there is the trend to increase the intake of medication. It is something that we have to really take seriously and ask what is behind it?”

Own Goals can be Painful

“The team doctors, most of them they are under pressure between the diagnosis and the appropriate treatment between the pressure to bring the player on the pitch, if they take them too long out they might be out of a job.”

This is  the report on Painkilling Drugs a worry to everyone, as they are prescribed on a regular basis to people who use them to MASK PAIN not to DEAL with it  and if you continue to use them they can be bad for you.

Yes there is a need for Pain Killing drugs that is not disputed, but if it is a Musculoskeletal problem that can be dealt with through Neuromuscular Release Techniques Sports Injury Therapy or Sports Massage  can help, then surely it is a better way to go. 

The unique advantage of the Bioneuro Dry Therapy System Sigma Q(ΣQ)® is that it can get to an area that may be difficult for Sports Therapy alone,  it penetrates Deeper unlike a Tens Machine that can only deal with surface issues.

Read more on our page about the Bioneuro Dry Therapy System Sigma Q(ΣQ)® and Testimonials from other clients, also listen what Fifa’s chief medical officer has to say about the “abuse” of painkillers on the BBC News Website.

 In a new report we have more information, Folks have a listen to this please This shows that Pain Killers do not help with Back Pain, so why do we still use them.? BBC World Service @bbcworldservice 2h2 hours ago, Easy access to powerful painkillers could be creating a hidden problem of addiction http://bbc.in/15ocAQL

This shows that Pain Killers do not help with Back Pain, so why do we still use them.? BBC World Service @bbcworldservice 2h2 hours ago, Easy access to powerful painkillers could be creating a hidden problem of addiction http://bbc.in/15ocAQL

Darren An Osteoarthritis Sufferer Helped By Getfitstayfit Norfolk

Oesteo Arthritis

 

 

Steve Kirby of Getfitstayfit Norfolk is pushing the boundaries of therapy with his Bioneuro Sigma Therapy System.

I have only had 2 treatments and am already feeling significant relief in my hands because,

I Suffer from Osteoarthritis

I also have issues with  my knee, I damaged it badly  in 2011 .

I would highly recommend his services and also deep tissue massage and his Neuromuscular Injury Therapy Techniques for which he is the master of!

Please feel free to email me info@pahirenorwich.co.uk if you have any questions regarding the service I received Steve helped me , I am sure he could help you.

David’s Testimonial For Getfitstayfit Norfolk

Injury Will Prevent The Fluid Golf Swing

Having struggled in my retirement from damaged ligaments in my shoulders, lower back.


I had pain and cramp in my thighs, at night there seem to be no rest from being in Pain.

I went to see Steve after reading about him in the EDP Norfolk magazine.

I have had four visits to date, two of which involved the use of the Bioneuro Therapy System Sigma Q(∑Q)®

The difference that the treatment I have been having, with Steve has made has been amazing.

I feel pain free, more agile and have a more positive outlook.

I can enjoy playing golf again something I thought I would not be able to do  and gardening without suffering afterwards.

I wanted to be able to do things , that I had not been able to do in my working life because of time ,but then to be unable to do them because of pain was so unfair , seeing Steve has changed all that.

I am out and about seeing friends not having to take painkilling medication, enjoying my life I am just so glad that Steve has turned my retirement round for me .

Julia’sTestimonial For Getfitstayfit Norfolk

The Importance of “Fluid Motion when on Horseback

I have Osteoarthritis in my hips and have been under the consultant at the hospital.

I have been suffering severe pain in my right hip/leg.

The consultant was adamant that this was due to the arthritis and at my age refused to carry out a hip replacement.

Still unsure whether the pain was just due to the arthritis I decided to seek further advice. I am a keen horse rider and have not been able to ride since July due to the pain.

Well I visited Steve Kirby and had three sessions on the Bioneuro Dry Therapy System Sigma Q(∑Q)®

The pain eased considerably and I am now riding my horse with little to no  pain.

I will continue to visit Steve until I feel the need to stop, but feel I will need a top up whilst I am still riding.

Steve and his wife Jacqui are great people with a positive outlook on life and I would never have any hesitation in recommending them here’s to a Pain free 2012

PAIN Was My Constant Companion, Till Helped By Getfitstayfit Norfolk

I was born with scoliosis and had a Spinal Fusion at three years old. The operation worked very well up until the age of around 20 when I started to notice lower back pain. This increased over the years leaving me struggling with chronic pain. I tried various things like epidural and nerve root injections but nothing seemed to work. In June 2016 I underwent surgery to correct the curve in my spine, taking a piece out and replacing it with a metal cage as well as two metal rods either side for support. Unfortunately during the operation The surgeon caught my spinal cord leaving me in Spinal Shock and temporally paralysed from the waist down, but within days I started being able to move my legs very slightly but I was unable to move my toes or my feet.

Pain, I Suffer with it all the time, so do 4 million people aged 30 suffer from work related injury,

 

Some pain is so severe that they must live on a cocktail of medication in order to cope. 

My PAIN started in 1982 after an accident at work. I was a serving member of the British armed forces. I had hurt myself a number of times over a 10 year period but the last fall did damage to my spine.

PAIN was my constant companion (you know what I’m saying) you learn to live with it because you need to work to pay the bills I drove a cab in London and then ran an employment agency. I wanted to live as normal a life as I could. I rode a motorbike a Yamaha fz750 then a Kawasaki.

I moved up to Great Yarmouth in 2010. I was on my bike one morning when a white van man from came out of a side turning and hit me.

My arm was knocked so far out of the socket it severed all the nerves; this resulted in massive muscle loss in my left arm. James Paget gave me 20 minutes physiotherapy every 5 weeks. It was PAIN, on top of more pain. I was looking for more physiotherapy.

Then I was introduced to Steve Kirby.

Steve gave me a 2 hour workout on the Bioneuro Therapy System Sigma Q(∑Q)® and that same day I came off my pain killers.

I get twinges now and then but it soon dies down to a slight throb. NO PAIN

I want people to know that PAIN is real and it will stop you from doing so much in life, please don’t let PAIN win.

Steve Kirby and his wife Jacqui, have changed my life and continue to do so, I have feeling in my fingers where I had none before.

Mr Cutts my orthopaedic consultant sent me to Mr Shields the Neuro consultant at Norfolk & Norwich who was pleased at the improvement I have made but all thanks to Steve Kirby.

So if you’re in PAIN give Steve a ring it will change your life for the better.

Steve