Frozen Shoulder or Shoulder Injury, Help In Norwich Norfolk

Previous shoulder issues treated only with rest and medication will not properly rehabilitate and are prone to re-injury until properly conditioned by corrective exercise, therapy treatment, Sports Massage and Neuromuscular Therapy and manipulation . Exercises alone will not gain full pain free restoration and quality of life.

Any Muscular injury can be debilitating, but Frozen Shoulder or Rotator Cuff Injury,can last a long time and make life very difficult.

The human shoulder is made up of three bones the Clavicle,Scapular and the Humerus as well as associated muscles, ligaments and tendons which are all vital for its function.

Major Muscles in this area are the Rotator Cuff Group, The Deltoids. Other associated muscles are the Trapezius and Latissimus Dorsi.

The vital point also to remember with any shoulder  injury is that nerve damage always needs  consideration and assessment. Neck injuries can often be the source of shoulder pathologies as well .

Long Term Shoulder Injury

So why do major problems occur.

People lack coordination, in the joints of the shoulder, neck and upper back region as a result of poor posture and repetitive motions.

The enhancement  of the nerve supply to the area though aids good function of the shoulder for pain free movement.

The fascia in the region is often shortened when there is a injury ,This results in a continual friction and abrasion to the Rotator Cuff muscles and Tendons.

Previous shoulder issues treated only with rest and medication will not properly rehabilitate and are prone to re-injury until properly conditioned by corrective exercise, therapy treatment.

Sports Injury Therapy Massage and Neuromuscular Techniques and manipulation is necessary.

Exercises alone will not gain full pain free restoration and quality of life.

Previous shoulder issues treated only with rest and medication will not properly rehabilitate and are prone to re-injury until properly conditioned by corrective exercise, therapy treatment, Sports Massage and Neuromuscular Therapy and manipulation . Exercises alone will not gain full pain free restoration and quality of life.

Symptoms of Shoulder problems including Frozen Shoulder (adhesive capsulitis ) may present themselves in various ways

 

If you are suffering from any of the following

 

A dull throbbing ache, in the joint. This can be brought on by very strenuous or even light exertion in the workplace or the home.

Difficulty in sleeping This is due to the shoulder pain, especially when sleeping on the injured shoulder

You may feel a loss of strength When playing Sport, Especially Tennis, Squash and other throwing and racket sports.

You feel catching sensations when moving the shoulder. Any overhead action putting pressure on the shoulder cause pain a

An aching pain. That you, often have a hard time, describing or pointing to exactly where the pain is.

The blood supply to the Rotator Cuff starts to decrease from  the age of 40yrs old research has shown . Lack of adequate  blood supply are often a serious factor to injuries occurring. 

Should your answer be yes to any of the above you could be easily be suffering from Rotator Cuff problems, SLAP Tears and or recovering from a dislocated Shoulder or Surgery.

Recovery from Shoulder dislocation s, can take roughly eight to twelve weeks depending. The Bioneuro System Sigma Q(∑Q®) can be used about 10 days after surgery and will help greatly to reduce pain and aid a quicker return to mobility and quality of life.

The reason

The Bioneuro System Sigma Q(∑Q®) it works deeply into the Central Nervous System and Brachial Plexus nerves and combined with expert and experienced Neuromuscular Techniques  we will enhance recovery. Here at Get Fit Stay Fit Norfolk,  Neuromuscular  and Sports Injury Rehabilitation Therapy Clinic we have,

The Bioneuro System Sigma Q(∑Q®) for the use of our clients here in Norwich and throughout Norfolk.

“Abuse of painkillers is putting the careers and long-term health of international footballers in jeopardy” say’s Fifa’s chief medical officer.

Painkillers

Dr Jiri Dvorak found that almost 40% of players at the 2010 World Cup were taking pain medication prior to every game. Ahead of Euro 2012, Dr Dvorak has urged football to wake up to the problem.

He told the BBC that younger players are imitating the seniors and taking painkillers far too frequently. Fifa’s medical team asked team doctors to provide a list of medications that players were taking ahead of each game in the 2010 World Cup.

Previous surveys at international tournaments established that many players were using large numbers of pain killing and non steroidal anti inflammatory drugs (nsaids).

“I think we can use the word abuse – because the dimension is just too much,” Dr Dvorak told the BBC.

Experts say that painkilling medication can be particularly dangerous in professional sport. In high-intensity exercise like football, a player’s kidneys are continuously working hard, making them more vulnerable to damage from strong drugs.

Dr Dvorak believes that a major factor in the growing use of painkillers in football is the pressure on team doctors to get injured players back on the pitch quickly.

“Unfortunately, there is the trend to increase the intake of medication. It is something that we have to really take seriously and ask what is behind it?”

Own Goals can be Painful

“The team doctors, most of them they are under pressure between the diagnosis and the appropriate treatment between the pressure to bring the player on the pitch, if they take them too long out they might be out of a job.”

This is  the report on Painkilling Drugs a worry to everyone, as they are prescribed on a regular basis to people who use them to MASK PAIN not to DEAL with it  and if you continue to use them they can be bad for you.

Yes there is a need for Pain Killing drugs that is not disputed, but if it is a Musculoskeletal problem that can be dealt with through Neuromuscular Release Techniques Sports Injury Therapy or Sports Massage  can help, then surely it is a better way to go. 

The unique advantage of the Bioneuro Dry Therapy System Sigma Q(ΣQ)® is that it can get to an area that may be difficult for Sports Therapy alone,  it penetrates Deeper unlike a Tens Machine that can only deal with surface issues.

Read more on our page about the Bioneuro Dry Therapy System Sigma Q(ΣQ)® and Testimonials from other clients, also listen what Fifa’s chief medical officer has to say about the “abuse” of painkillers on the BBC News Website.

 In a new report we have more information, Folks have a listen to this please This shows that Pain Killers do not help with Back Pain, so why do we still use them.? BBC World Service @bbcworldservice 2h2 hours ago, Easy access to powerful painkillers could be creating a hidden problem of addiction http://bbc.in/15ocAQL

This shows that Pain Killers do not help with Back Pain, so why do we still use them.? BBC World Service @bbcworldservice 2h2 hours ago, Easy access to powerful painkillers could be creating a hidden problem of addiction http://bbc.in/15ocAQL

Darren An Osteoarthritis Sufferer Helped By Getfitstayfit Norfolk

Oesteo Arthritis

 

 

Steve Kirby of Getfitstayfit Norfolk is pushing the boundaries of therapy with his Bioneuro Sigma Therapy System.

I have only had 2 treatments and am already feeling significant relief in my hands because,

I Suffer from Osteoarthritis

I also have issues with  my knee, I damaged it badly  in 2011 .

I would highly recommend his services and also deep tissue massage and his Neuromuscular Injury Therapy Techniques for which he is the master of!

Please feel free to email me info@pahirenorwich.co.uk if you have any questions regarding the service I received Steve helped me , I am sure he could help you.

Julia’sTestimonial For Getfitstayfit Norfolk

The Importance of “Fluid Motion when on Horseback

I have Osteoarthritis in my hips and have been under the consultant at the hospital.

I have been suffering severe pain in my right hip/leg.

The consultant was adamant that this was due to the arthritis and at my age refused to carry out a hip replacement.

Still unsure whether the pain was just due to the arthritis I decided to seek further advice. I am a keen horse rider and have not been able to ride since July due to the pain.

Well I visited Steve Kirby and had three sessions on the Bioneuro Dry Therapy System Sigma Q(∑Q)®

The pain eased considerably and I am now riding my horse with little to no  pain.

I will continue to visit Steve until I feel the need to stop, but feel I will need a top up whilst I am still riding.

Steve and his wife Jacqui are great people with a positive outlook on life and I would never have any hesitation in recommending them here’s to a Pain free 2012

Returning To Work Fit, Healthy And No Back Pain! Thanks To Getfitstayfit Norfolk

Back Injury Treatment

Dear Steve,

Thank you so much for helping me to get my back better.

I had suffered for a few weeks, the pain and lack of ability to move was getting worse.

 

I went to the GP. They gave me Pain Killers and signed me off sick for a month.

Then I saw your advert and called you, thankfully you were able to see me very quickly.

You assessed me and told me the muscles in my lower back were causing the pain. You put me on the Bioneuro Dry Therapy System Sigma Q(∑Q)® and also used Neuromuscular Injury Therapy Techniques and Sports Injury Therapy on my legs.

Then the day after I was able to move a lot better. I came to see you again, the same process took place and I felt great the best I had been in months. 

I have been back to see the GP and they are very pleased.

I’m also now returning to work fit, healthy and no back pain!

Many Thanks

Rob

Blofield, Norfolk

PAIN Was My Constant Companion, Till Helped By Getfitstayfit Norfolk

I was born with scoliosis and had a Spinal Fusion at three years old. The operation worked very well up until the age of around 20 when I started to notice lower back pain. This increased over the years leaving me struggling with chronic pain. I tried various things like epidural and nerve root injections but nothing seemed to work. In June 2016 I underwent surgery to correct the curve in my spine, taking a piece out and replacing it with a metal cage as well as two metal rods either side for support. Unfortunately during the operation The surgeon caught my spinal cord leaving me in Spinal Shock and temporally paralysed from the waist down, but within days I started being able to move my legs very slightly but I was unable to move my toes or my feet.

Pain, I Suffer with it all the time, so do 4 million people aged 30 suffer from work related injury,

 

Some pain is so severe that they must live on a cocktail of medication in order to cope. 

My PAIN started in 1982 after an accident at work. I was a serving member of the British armed forces. I had hurt myself a number of times over a 10 year period but the last fall did damage to my spine.

PAIN was my constant companion (you know what I’m saying) you learn to live with it because you need to work to pay the bills I drove a cab in London and then ran an employment agency. I wanted to live as normal a life as I could. I rode a motorbike a Yamaha fz750 then a Kawasaki.

I moved up to Great Yarmouth in 2010. I was on my bike one morning when a white van man from came out of a side turning and hit me.

My arm was knocked so far out of the socket it severed all the nerves; this resulted in massive muscle loss in my left arm. James Paget gave me 20 minutes physiotherapy every 5 weeks. It was PAIN, on top of more pain. I was looking for more physiotherapy.

Then I was introduced to Steve Kirby.

Steve gave me a 2 hour workout on the Bioneuro Therapy System Sigma Q(∑Q)® and that same day I came off my pain killers.

I get twinges now and then but it soon dies down to a slight throb. NO PAIN

I want people to know that PAIN is real and it will stop you from doing so much in life, please don’t let PAIN win.

Steve Kirby and his wife Jacqui, have changed my life and continue to do so, I have feeling in my fingers where I had none before.

Mr Cutts my orthopaedic consultant sent me to Mr Shields the Neuro consultant at Norfolk & Norwich who was pleased at the improvement I have made but all thanks to Steve Kirby.

So if you’re in PAIN give Steve a ring it will change your life for the better.

Steve