Archives

Trevor, Norwich born and bred  has fought all his life to be fit healthy and achieve goals in all area’s of life .  Thirty years ago Trevor suffered a serious trauma injury to his lower [...]

Some times with a client you take their journey with them in so many ways. I am always concerned  for my clients and want the best for them, I  try to get them back to fitness and I will fight [...]

Those who really know me ,will know that I enjoy learning everyday about the human body ,it’s functions and how to help all my patients to have the best quality of life possible . Pain and [...]

“Sara came to us, initially as a mum with her son , having seen how we helped him, she asked if we could help her , the answer was “we will do our best”. And we did the results [...]

Will an up and coming young athlete , aged 16 years,with an Injury problem to his knee after rugby incident. Will was not in a good way when he first came to us , not only was he not able to take [...]

GB Kayak Team Member Lucy needed help Mum contacted Getfitstayfit Norfolk, we got Lucy back on form again and one happy mum sent us this email. With the amount of training Lucy has to do for her [...]

Mark came to our clinic here in Norwich in a great deal of PAIN in his FOOT and more now he is .   “Pain Free, yes after 18 month’s of constant pain he is now pain free in his heel and [...]

  Raven attended Getfitstayfit Norfolk earlier this summer with server knee pain. Steve ,carried out a full knee exam and found his knee to be very unstable, a few home truths had to be told [...]

Hobbies that involve exercise and socialising are enormously beneficial to both our physical and mental well being. So when Michael developed a frozen shoulder his time away from his Outdoor and [...]

Caroline has her own business as a Dog Groomer, a very active and Physical demanding business , “ We all know how hard it can be to get our dogs to have a bath “. So you can imagine [...]